Privacy Policy

Last updated: March 22, 2026

Fast for Health ("we," "us," or "our") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your personal information when you visit our website at fastforhealth.co and participate in the 3-Day Water Fasting Challenge.

Information We Collect

We collect the following information when you voluntarily provide it:

RSVP Signup: First name and email address
Prize Claims: First name, last name, email address, and U.S. mailing address
YouTube Display Name: When participating in prize drawings

We do not collect payment information, social security numbers, or other sensitive personal data through this website.

How We Use Your Information

We use the information we collect to:

Send you a welcome email and free fasting guide upon RSVP
Send challenge-related emails (preparation reminders, daily encouragement, post-challenge follow-up)
Process and fulfill prize claims for contest winners
Communicate important updates about the fasting challenge

Email Communications

By signing up for the challenge, you consent to receive emails related to the Fast for Health 3-Day Water Fasting Challenge. These include:

Welcome and confirmation emails
Pre-challenge preparation emails
Daily emails during the challenge
Post-challenge follow-up emails

You can unsubscribe from our emails at any time by clicking the "Unsubscribe" link at the bottom of any email we send.

Third-Party Services

We use the following third-party services to operate our website and communications:

Brevo (formerly Sendinblue): Email marketing and contact management. Brevo Privacy Policy
Netlify: Website hosting. Netlify Privacy Policy
YouTube: Live streaming. When you participate in YouTube live chat, YouTube's own privacy policy applies. Google Privacy Policy

We do not sell, trade, or rent your personal information to third parties.

Data Security

We take reasonable measures to protect your personal information from unauthorized access, alteration, or destruction. However, no method of transmission over the internet or electronic storage is 100% secure, and we cannot guarantee absolute security.

Cookies

Our website does not use tracking cookies. Third-party services embedded on our site (such as YouTube) may use their own cookies, which are governed by their respective privacy policies.

Children's Privacy

The Fast for Health challenge is not intended for individuals under 18 years of age. We do not knowingly collect personal information from children. If you believe a child has provided us with personal information, please contact us and we will delete it.

Your Rights

You have the right to:

Access the personal information we hold about you
Request correction of inaccurate information
Request deletion of your personal information
Unsubscribe from email communications at any time

Medical Disclaimer

The information provided on this website and through our communications is for general informational purposes only and should not be considered as medical or clinical advice. It is not intended to diagnose, treat, cure, or prevent any health condition. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives.

Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated revision date.

Contact Us

If you have questions about this Privacy Policy or your personal information, contact us at:

mail@robertlufkinmd.com